{"id":776,"date":"2020-01-12T23:46:01","date_gmt":"2020-01-12T14:46:01","guid":{"rendered":"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/?p=776"},"modified":"2020-01-15T21:37:49","modified_gmt":"2020-01-15T12:37:49","slug":"200112-1","status":"publish","type":"post","link":"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/?p=776","title":{"rendered":"\u751f\u5bd2\u5929\u306e\u5929\u51fa\u3057 \u301c\u8acf\u8a2a\u306e\u771f\u51ac\u306e\u98a8\u7269\u8a69\u301c"},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-777\" src=\"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/wp-content\/uploads\/2020\/01\/\u5bd2\u5929\u306e\u5929\u51fa\u3057.jpg\" alt=\"\" width=\"606\" height=\"426\" srcset=\"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/wp-content\/uploads\/2020\/01\/\u5bd2\u5929\u306e\u5929\u51fa\u3057.jpg 606w, https:\/\/www.eiyo.ac.jp\/iizurakitchen\/wp-content\/uploads\/2020\/01\/\u5bd2\u5929\u306e\u5929\u51fa\u3057-300x211.jpg 300w\" sizes=\"auto, (max-width: 606px) 100vw, 606px\" \/>\n<p>&#x1f34e; \u6559\u54e1\u306e\u85e4\u5dfb\u3067\u3059\u3002<\/p>\n<p>&#x1f688; \u5148\u65e5\u3001\u65e5\u5e30\u308a\u3067\u8acf\u8a2a\u306b\u884c\u3063\u3066\u304d\u307e\u3057\u305f\u3002<strong>\u3042\u305a\u3055\u306e\u8eca\u7a93<\/strong>\u304b\u3089\u898b\u3048\u305f\u306e\u306f\u3001\u4f55\u3068<span style=\"color: #000000\">\u751f<\/span><span style=\"color: #0000ff\"><span style=\"color: #000000\">\u5bd2\u5929\u306e<\/span><span style=\"color: #ff6600\"><strong>\u5929\u51fa\u3057<\/strong><\/span><span style=\"color: #000000;font-size: 10pt\">\uff08\u5199\u771f\u4e0a\uff09<\/span><\/span>\u3002<\/p>\n<p><strong>&#x1f4dd; \u5929\u51fa\u3057<\/strong>\u306f\u3001\u68d2\u72b6\u306b\u5207\u3063\u305f\u751f\u306e\u5bd2\u5929\u3092<strong>\u5929\u65e5\u306b\u3055\u3089\u3057\u3066<span style=\"color: #000080\">\u89d2\u5bd2\u5929<\/span><\/strong><span style=\"font-size: 10pt\">\uff08\u5199\u771f\u4e0b\uff09<\/span><strong>\u3092\u4f5c\u308b\u4f5c\u696d<\/strong>\u3067\u3059\u3002\u6c37\u70b9\u4e0b5\uff5e\uff17\u2103\u304c\u9069\u3057\u3066\u3044\u308b\u305d\u3046\u3067\u3059\u304c\u3001\u4eca\u5e74\u306f\u307e\u3060\u6696\u304b\u3081\u306a\u306e\u3067\u3001\u3055\u3089\u306a\u308b\u51b7\u3048\u8fbc\u307f\u3092\u671f\u5f85\u3057\u305f\u3044\u3068\u3053\u308d\u3067\u3059\u306d\u3002<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-778\" src=\"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/wp-content\/uploads\/2020\/01\/\u89d2\u5bd2\u5929.jpg\" alt=\"\" width=\"919\" height=\"624\" srcset=\"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/wp-content\/uploads\/2020\/01\/\u89d2\u5bd2\u5929.jpg 919w, https:\/\/www.eiyo.ac.jp\/iizurakitchen\/wp-content\/uploads\/2020\/01\/\u89d2\u5bd2\u5929-300x204.jpg 300w, https:\/\/www.eiyo.ac.jp\/iizurakitchen\/wp-content\/uploads\/2020\/01\/\u89d2\u5bd2\u5929-768x521.jpg 768w\" sizes=\"auto, (max-width: 919px) 100vw, 919px\" \/>\n<p>&nbsp;<\/p>\n<p>&#x1f4dd; \u3068\u3053\u308d\u3067\u5bd2\u5929\u3068\u3044\u3048\u3070<strong>\u7c89\u672b\u5bd2\u5929<\/strong>\u3092\u304a\u4f7f\u3044\u306e\u65b9\u304c\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u8acf\u8a2a\u306e\u5730\u3067\u306f\u81ea\u7136\u306e\u529b\u3092\u501f\u308a\u3066\u6614\u306a\u304c\u3089\u306e\u65b9\u6cd5\u3067<span style=\"color: #000080\"><strong>\u89d2\u5bd2\u5929<\/strong><\/span>\u3092\u4f5c\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u3046\u3001\u3053\u306e\u8acf\u8a2a\u306e\u5730\u306e<strong>\u5bd2\u304f\u3066\u4e7e\u71e5\u3057\u305f\u6c17\u5019\u304c\u89d2\u5bd2\u5929\u4f5c\u308a\u306b\u9069\u3057\u3066\u3044\u308b<\/strong>\u306e\u3067\u3059\u3002\u305d\u308c\u304c\u3001\u5929\u8349\u306e\u63a1\u308c\u306a\u3044\u8acf\u8a2a\u306e\u5730\u3067\u5bd2\u5929\u304c\u4f5c\u3089\u308c\u3066\u3044\u308b\u7406\u7531\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&#x1f4dd; \u305d\u308c\u3067\u306f\u89d2\u5bd2\u5929\u304c\u8acf\u8a2a\u306e\u5730\u3067\u4f5c\u3089\u308c\u59cb\u3081\u305f\u306e\u306f\u3044\u3064\u304b\u3001\u3068\u3044\u3046\u3068\u3001<strong>\u6c5f\u6238\u6642\u4ee3<\/strong>1830\u5e74\u9803\u3060\u3068\u306e\u3053\u3068\u3002\u95a2\u897f\u306b\u51fa\u7a3c\u304e\u306b\u51fa\u3066\u3044\u305f\u8305\u91ce\u306e\u5c0f\u6797\u7c82\u5de6\u885b\u9580\u304c\u5bd2\u5929\u306e\u4f5c\u308a\u65b9\u3092\u307f\u3066\u3001\u8acf\u8a2a\u306e\u5730\u3053\u305d\u5bd2\u5929\u4f5c\u308a\u306b\u9069\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u305f\u306e\u304c\u304d\u3063\u304b\u3051\u306a\u306e\u3060\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&#x1f34e; \u89d2\u5bd2\u5929\u306f\u3001\u79c1\u304c\u5b50\u3069\u3082\u6642\u4ee3\u304b\u3089\u99b4\u67d3\u3093\u3067\u304d\u305f\u98df\u6750\u3067\u3001\u6bcd\u304c\u304a\u3084\u3064\u306b\u3088\u304f\u3053\u308c\u3092\u4f7f\u3063\u3066\u5bd2\u5929\u3092\u4f5c\u3063\u3066\u304f\u308c\u307e\u3057\u305f\u3002\u79c1\u306f\u3001\u307f\u304b\u3093\u306e\u7f36\u8a70\u3082\u3044\u308c\u305f<span style=\"color: #ff6600\">\u725b\u4e73\u5bd2<\/span>\u3084\u3001<span style=\"color: #800000\">\u304f\u308b\u307f\u3092\u5165\u308c\u305f\u5bd2\u5929<\/span>\u3001\u307e\u305f\u3001<span style=\"color: #808000\">\u8c46\u8150\u3092\u5d29\u3057\u3066\u3044\u308c\u305f\u5bd2\u5929<\/span>\u304c\u597d\u304d\u3067\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&#x1f34e; \u3068\u3044\u3046\u308f\u3051\u3067\u3001\u4eca\u65e5\u306f\u4e45\u3057\u3076\u308a\u306b\u725b\u4e73\u5bd2\u3092\u4f5c\u308a\u307e\u3057\u305f &#x1f495;\u3000\u307f\u304b\u3093\u306e\u7f36\u3065\u3081\u306f\u306a\u304b\u3063\u305f\u306e\u3067\u3001\u672c\u65e5\u306f\u7d14\u7c8b\u306b\u725b\u4e73\u5bd2\u3067\u3059\u3002<\/p>\n<p>\u26a0\ufe0f<span style=\"font-size: 10pt\">\u6bce\u5ea6\u306e\u304a\u65ad\u308a\u3067\u3059\u304c\u3001\u79c1\u306f\u8abf\u7406\u7cfb\u306e\u6559\u54e1\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u306e\u3067\u3001\u8abf\u7406\u306b\u95a2\u3059\u308b\u30c4\u30c3\u30b3\u30df\u306f\u3054\u5bb9\u8d66\u304f\u3060\u3055\u3044\u306d\u3002<\/span><\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-779\" src=\"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/wp-content\/uploads\/2020\/01\/\u5bd2\u5929\uff11.jpg\" alt=\"\" width=\"707\" height=\"600\" srcset=\"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/wp-content\/uploads\/2020\/01\/\u5bd2\u5929\uff11.jpg 707w, https:\/\/www.eiyo.ac.jp\/iizurakitchen\/wp-content\/uploads\/2020\/01\/\u5bd2\u5929\uff11-300x255.jpg 300w\" sizes=\"auto, (max-width: 707px) 100vw, 707px\" \/>\n<p><span style=\"color: #008000\"><strong>STEP1<\/strong><\/span>\u00a0 \u307e\u305a\u3001\u89d2\u5bd2\u5929\u3092\u3055\u3063\u3068\u6d17\u3063\u3066\u5343\u5207\u3063\u3066\u934b\u306b\u5165\u308c\u3001\u6c34\u3092\u3072\u305f\u3072\u305f\u306b\u5165\u308c\u3066\u3057\u3070\u3089\u304f\u7f6e\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-781\" src=\"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/wp-content\/uploads\/2020\/01\/\u5bd2\u5929\uff13.jpg\" alt=\"\" width=\"640\" height=\"578\" srcset=\"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/wp-content\/uploads\/2020\/01\/\u5bd2\u5929\uff13.jpg 640w, https:\/\/www.eiyo.ac.jp\/iizurakitchen\/wp-content\/uploads\/2020\/01\/\u5bd2\u5929\uff13-300x271.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\n<p><strong><span style=\"color: #008000\">STEP2<\/span><\/strong>\u3000\u934b\u3092\u706b\u306b\u304b\u3051\u3066\u3001\u3057\u3083\u3082\u3058\u3067\u304b\u304d\u6df7\u305c\u306a\u304c\u3089\u5b8c\u5168\u306b\u6eb6\u3051\u308b\u307e\u3067\u5f85\u3061\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-782\" src=\"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/wp-content\/uploads\/2020\/01\/\u5bd2\u5929\uff14.jpg\" alt=\"\" width=\"916\" height=\"549\" srcset=\"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/wp-content\/uploads\/2020\/01\/\u5bd2\u5929\uff14.jpg 916w, https:\/\/www.eiyo.ac.jp\/iizurakitchen\/wp-content\/uploads\/2020\/01\/\u5bd2\u5929\uff14-300x180.jpg 300w, https:\/\/www.eiyo.ac.jp\/iizurakitchen\/wp-content\/uploads\/2020\/01\/\u5bd2\u5929\uff14-768x460.jpg 768w\" sizes=\"auto, (max-width: 916px) 100vw, 916px\" \/>\n<p><span style=\"color: #008000\"><strong>STEP3<\/strong><\/span>\u3000\u5b8c\u5168\u306b\u6eb6\u3051\u305f\u3089\u7802\u7cd6\u3068\u725b\u4e73\u3092\u3044\u308c\u3066\u3001\u578b\u306b\u3044\u308c\u3066\u56fa\u3081\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-783 aligncenter\" src=\"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/wp-content\/uploads\/2020\/01\/\u725b\u4e73\u5bd2.jpg\" alt=\"\" width=\"465\" height=\"354\" srcset=\"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/wp-content\/uploads\/2020\/01\/\u725b\u4e73\u5bd2.jpg 465w, https:\/\/www.eiyo.ac.jp\/iizurakitchen\/wp-content\/uploads\/2020\/01\/\u725b\u4e73\u5bd2-300x228.jpg 300w\" sizes=\"auto, (max-width: 465px) 100vw, 465px\" \/>\n<p>&nbsp;<\/p>\n<p>&#x1f34e; \u5bd2\u5929\u306f\u30bc\u30e9\u30c1\u30f3\u3068\u9055\u3063\u3066\u65e9\u304f\u56fa\u307e\u308b\u3068\u3053\u308d\u304c\u4fbf\u5229\u3067\u3059\u3002\u7686\u3055\u3093\u3082\u304a\u3084\u3064\u306b\u3069\u3046\u305e\u3002<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#x1f34e; \u6559\u54e1\u306e\u85e4\u5dfb\u3067\u3059\u3002 &#x1f688; \u5148\u65e5\u3001\u65e5\u5e30\u308a\u3067\u8acf\u8a2a\u306b\u884c\u3063\u3066\u304d\u307e\u3057\u305f\u3002\u3042\u305a\u3055\u306e\u8eca\u7a93\u304b\u3089\u898b\u3048\u305f\u306e\u306f\u3001\u4f55\u3068\u751f\u5bd2\u5929\u306e\u5929\u51fa\u3057\uff08\u5199\u771f\u4e0a\uff09\u3002 &#x1f4dd; \u5929\u51fa\u3057\u306f\u3001\u68d2\u72b6\u306b\u5207\u3063\u305f\u751f\u306e\u5bd2\u5929\u3092\u5929\u65e5\u306b\u3055\u3089\u3057\u3066&#8230;  <a class=\"excerpt-read-more\" href=\"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/?p=776\" title=\"Read \u751f\u5bd2\u5929\u306e\u5929\u51fa\u3057 \u301c\u8acf\u8a2a\u306e\u771f\u51ac\u306e\u98a8\u7269\u8a69\u301c\">\u3082\u3063\u3068\u8aad\u3080 &raquo;<\/a><\/p>\n","protected":false},"author":4,"featured_media":778,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"zone":[15],"class_list":["post-776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ingredient","zone-south"],"_links":{"self":[{"href":"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/index.php?rest_route=\/wp\/v2\/posts\/776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=776"}],"version-history":[{"count":15,"href":"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/index.php?rest_route=\/wp\/v2\/posts\/776\/revisions"}],"predecessor-version":[{"id":798,"href":"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/index.php?rest_route=\/wp\/v2\/posts\/776\/revisions\/798"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/index.php?rest_route=\/wp\/v2\/media\/778"}],"wp:attachment":[{"href":"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=776"},{"taxonomy":"zone","embeddable":true,"href":"https:\/\/www.eiyo.ac.jp\/iizurakitchen\/index.php?rest_route=%2Fwp%2Fv2%2Fzone&post=776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}